The act of resilience is adapting to difficult or challenging experiences one faces in life. Be it work, in relationships or just living. Adjusting to external forces and internal demands. Its being flexible in mind, spirit and body.
Some eight years ago, he lost the college national championship to Clemson.
Seven years ago he was told to sit down at half time in favor of another player. Again, in the championship game.
Five years ago he was drafted in the second round and did not become a full-time starter until the end of his rookie season.
Two years ago he lost the big game, the super bowl.
Today, Jalen Hurts and the Philadelphia Eagles are champions.
Resilience is putting your whole self on the line and keeping yourself there. In work. In relationships. In traumatic events we might face. Using the external forces and developing our internal operations. Its not about pushing through. Its about reinvention. Growth. Being truly adaptable.